Veteran-owned · Serving Chicago & Chicagoland

Semper Fit Meal Prep

Choose your weekly meal-prep plan

Compare the recovered plan tiers, then choose the foods you want Semper Fit to consider for your week.

Recovered plan choices

Pick the size of your week

Prices below match the authenticated Jotform and historical Duda catalog approved by the owner for website ordering.

5-day plans

$120–$180 / week

6-day plans

$130–$185 / week

Recovered menu options

Choose what you want included

Selections express preferences. Ingredient availability may require a comparable substitution; Semper Fit will contact the purchaser before a material change whenever practical.

Allergy note: “Gluten-free” and other recovered menu-positioning statements are not a guarantee of an allergen-free kitchen. Cross-contact is possible. Customers must disclose allergies or sensitivities; customers with severe or life-threatening allergies should not order online.

Your next step

Ready to start your order?

Choose a plan, set your preferences, add delivery details, and review everything onsite.